Aquacise
Aquacise is an instructor-led, low-impact program that provides a full body workout for people of any age. Each session takes place in the shallow end of the pool. Move along to the music and work at a pace that is comfortable for you. Pool noodles and other aquatic equipment are used to ensure a full body workout. A good comfort level with the water is required.
There’s a new way to register for leisure programs or book a facility. It’s easy to create an account! If you need help getting started, visit our Frequently Asked Questions page.
The French interface of our new registration system is still under development, however it is important that the City goes live with the new system as the existing registration and facility booking system is no longer supported by the vendor. Residents can still receive this service in French by calling 311 to have a French-speaking operator process bookings or registrations. The French interface will be launched in time for the fall/winter registration period.