Programs

Taekwondo: Junior

Ages 6 to 9

Students will learn the basics of Taekwondo and improve their discipline, control, physical fitness, co-ordination and self-confidence.

Fall Session

Registration starts August 12, 2019 

Session Dates: September 4, 2019 to December 2, 2019 (No Class October 14, 2019 and November 11, 2019)

Fee: $112 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 339195: Mondays and Wednesdays 6:15 to 7:00 p.m.

*Schedule is subject to change.

Winter Session

Registration starts August 12, 2019

Session Dates: December 4, 2019 to March 11, 2020 (No Class December 23,25,30, 2019; and January 01, 2020 and February 17, 2020

Fee: $112 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 339199: Mondays and Wednesdays 6:15 to 7:00 p.m.

*Schedule is subject to change.

Taekwondo: Junior +

Ages 10-12

This program places special emphasis on consolidating and refining the basic Taekwondo skills. Students will continue to develop their motor skills, agility, balance, coordination, rhythm, time/space orientation, speed and dexterity as well as hand-eye coordination.

Fall Session

Registration starts August 12, 2019

Session Dates: September 4, 2019 to December 2, 2019 (No Class October 14, 2019 and November 11, 2019)

Fee: $112 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 339196: Mondays and Wednesdays 7:00  to 7:45 p.m.

*Schedule is subject to change.

Winter Session

Registration starts August 12, 2019 

Session Dates: December 4, 2019 to March 11, 2020 (No Class December 23, 25, 30, 2019; and January 01, 2020 and February 17, 2020)

Fee: $112 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 339198: Tuesdays and Wednesdays  7:00  to 7:45 p.m.

*Schedule is subject to change.

Taekwondo: Teens and Adults   

Ages 13 and up

This program is designed to allow the participants to acquire, consolidate and refine their Taekwondo skills through a variety of taekwondo activities. The objective is to encourage autonomy over learning and provide opportunities to learn new skills independently and in group settings.

Fall Session

Registration starts August 12, 2019 

Session Dates: September 4, 2019 to December 2, 2019 (No Class October 14, 2019 and November 11, 2019)

Fee: $111 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 339186: Mondays and Wednesdays 7:45 to 8:30 p.m.

*Schedule is subject to change.

Winter Session

Registration starts August 12, 2019

Session Dates: December 4, 2019 to March 11, 2020 (No Class December 23,25,30, 2019; and January 01, 2020 and February 17, 2020)

Fee: $111 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 339185: Mondays and Wednesdays  7:45 to 8:30 p.m.

*Schedule is subject to change.

Yoga

This program is designed for deep relaxation. The practice includes centering the body and mind, followed by gentle stretches and restorative postures to gradually open the body and bring a sense of deep restoration. Finish feeling refreshed, restored, and renewed. All skill levels welcome.

Fall Session

 Registration opens August 12, 2019.

Fee: $64 per eight week session

Session dates:  September 10 to October 31, 2019.

Classes Twice Weekly:

  • Barcode 339228: Tuesdays and Thursdays 7 p.m. to 8 p.m.

Late Fall Session

Registration opens August 12, 2019.

Fee: $48 per six week session

Session dates:  November 5 to December 12, 2019 

Classes Twice Weekly:

  • Barcode 339225: Tuesdays and Thursdays 7 to 8 p.m.

Winter Session

Registration opens August 12, 2019.

Fee: $64 per eight week session

Session dates:  January 7 to February 27, 2020

Classes Twice Weekly:

  • Barcode 339227: Mondays and Thursdays 7 to 8 p.m.

Late Winter Session

Registration opens August 12, 2019.

Fee: $48 per six week session

Session dates:  March 3 to April 9, 2020. 

Classes Twice Weekly:

  • Barcode 339243: Tuesdays and Thursdays 7 to 8 p.m.

Open Gym Night

Open to all ages. Children under 6 must be accompanied by an adult.

No registration necessary! Drop in for a quick pick up game of basketball, volleyball, floor hockey or one of our many gym games. Come and go as your schedule permits.

Fee: $2.70 per visit

September 3, 2019 to June 26, 2020:

  • Mondays to Thursdays from 6 to 8 p.m.