Programs

Taekwondo: Junior

Ages 6 to 9

Students will learn the basics of taekwondo and improve their discipline, control, physical fitness, co-ordination and self-confidence.

Spring Session

Registration starts March 6, 2019 at 8:30 a.m.

Session Dates: March 18, 2019 to May 29, 2019

  • No classes on April 22, 2019 & May 20, 2019

Fee: $95 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 326509: Mondays and Wednesdays 6:15 to 7 p.m.

*Schedule is subject to change.

Summer Session

Registration starts March 6, 2019 at 8:30 a.m.

Session Dates: June 3, 2019 to August 28, 2019

  • No classes on July 1, 2019 & August 5, 2019

Fee: $109 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 326511: Mondays and Wednesdays 6:15 to 7 p.m.

*Schedule is subject to change.

Taekwondo: Junior +

Ages 10-12

This program places special emphasis on consolidating and refining the basic taekwondo skills. Students will continue to develop their motor skills, agility, balance, coordination, rhythm, time/space orientation, speed and dexterity as well as hand-eye coordination.

Spring Session

Registration starts March 6, 2019 at 8:30 a.m.

Session Dates: March 18, 2019 to May 29, 2019

  • No classes on April 22, 2019 & May 20, 2019

Fee: $95 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 326510: Mondays and Wednesdays 7 to 7:45 p.m.

*Schedule is subject to change.

Summer Session

Registration starts March 6, 2019 at 8:30 a.m.

Session Dates: June 3, 2019 to August 28, 2019

  • No classes on July 1, 2019 & August 5, 2019

Fee: $109 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 326512: Mondays and Wednesdays 7 to 7:45 p.m..

*Schedule is subject to change.

Taekwondo: Teens and Adults   

Ages 13 and up

This program is designed to allow the participants to acquire, consolidate and refine their taekwondo skills through a variety of taekwondo activities. The objective is to encourage autonomy over learning and provide opportunities to learn new skills independently and in group settings.

Spring Session

Registration starts March 6, 2019 at 8:30 a.m.

Session Dates: March 18, 2019 to May 29, 2019

  • No classes on April 22, 2019 & May 20, 2019

Fee: $106.01 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 326495: Mondays and Wednesdays 7:45 to 8:30 p.m.

*Schedule is subject to change.

Summer Session

Registration starts March 6, 2019 at 8:30 a.m.

Session Dates: June 3, 2019 to August 28, 2019

  • No classes on July 1, 2019 & August 5, 2019

Fee: $109 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 326496: Mondays and Wednesdays 7:45 to 8:30 p.m.

*Schedule is subject to change.

Yoga

This program is designed for deep relaxation. The practice includes centering the body and mind, followed by gentle stretches and restorative postures to gradually open the body and bring a sense of deep restoration. Finish feeling refreshed, restored, and renewed. All skill levels welcome.

Late Winter Session

Registration opens August 7, 2018.

Fee: $39 per five week session

Session dates:  March 11 to April 18, 2019. * No class on April 1 & 4, 2019

Classes Twice Weekly:

  • Barcode 313051: Mondays and Thursdays 7 to 8 p.m.

Spring Session

Registration opens March 6, 2019.

Fee: $62 per eight week session

Session dates:  April 29 to June 24, 2019. * No class on May 20, 2019

Classes Twice Weekly:

  • Barcode 326568: Mondays and Thursdays 7 to 8 p.m.

 

Open Gym Night

Open to all ages. Children under 6 must be accompanied by an adult.

No registration necessary! Drop in for a quick pick up game of basketball, volleyball, floor hockey or one of our many gym games. Come and go as your schedule permits.

Fee: $2.70 per visit

September 4, 2018 to June 28, 2019:

  • Tuesdays and Wednesdays from 6 to 9 p.m.