Programs

Taekwondo: Beginner

Ages 5 to 8

Students will learn the basics of Taekwondo and improve their discipline, control, physical fitness, co-ordination and self-confidence.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311.

Spring Session

Registration starts February 5, 2018 at 8:30 a.m.

Register Online, at your nearest Citizen Service Centre, at your Municipal Pool or dial 311.

Session Dates: March 6, 2018 to May 23, 2018

Fee: $106 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 304028: Tuesdays and Wednesdays 6 p.m.  to 6:45 p.m.

*Schedule is subject to change.

Summer Session

Registration starts February 5, 2018 at 8:30 a.m.

Register Online, at your nearest Citizen Service Centre, at your Municipal Pool or dial 311.

Session Dates: June 5, 2018 to August 22, 2018

Fee: $109 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 304030: Tuesdays and Wednesdays 6 p.m. to 6:45 p.m.

*Schedule is subject to change.

Taekwondo: Advanced

Ages 9 to 12

This program places special emphasis on consolidating and refining the basic Taekwondo skills. Students will continue to develop their motor skills, agility, balance, coordination, rhythm, time/space orientation, speed and dexterity as well as hand-eye coordination.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311.

Spring Session

Registration starts February 5, 2018 at 8:30 a.m.

Register Online, at your nearest Citizen Service Centre, at your Municipal Pool or dial 311.

Session Dates: March 6, 2018 to May 23, 2018

Fee: $106 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 304029: Tuesdays and Wednesdays 6:45 p.m. to 7:30 p.m.

*Schedule is subject to change.

Summer Session

Registration starts February 5, 2018 at 8:30 a.m.

Register Online, at your nearest Citizen Service Centre, at your Municipal Pool or dial 311.

Session Dates: June 5, 2018 to August 22, 2018

Fee: $109 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 304031: Tuesdays and Wednesdays 6:45 p.m. to 7:30 p.m.

*Schedule is subject to change.

Taekwondo: Teens and Adults   

Ages 13 and up

This program is designed to allow the participants to acquire, consolidate and refine their Taekwondo skills through a variety of taekwondo activities. The objective is to encourage autonomy over learning and provide opportunities to learn new skills independently and in group settings.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311.

Spring Session

Registration starts February 5, 2018 at 8:30 a.m.

Register Online, at your nearest Citizen Service Centre, at your Municipal Pool or dial 311.

Session Dates: March 6, 2018 to May 23, 2018

Fee: $121 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 304014: Tuesdays and Wednesdays 7:30 p.m. to 8:15 p.m.

*Schedule is subject to change.

Summer Session

Registration starts February 5, 2018 at 8:30 a.m.

Register Online, at your nearest Citizen Service Centre, at your Municipal Pool or dial 311.

Session Dates: June 5, 2018 to August 22, 2018

Fee: $108 for two 45 minute sessions per week

Classes twice weekly:

  • Barcode 304015: Tuesdays and Wednesdays 7:30 p.m. to 8:15 p.m.

*Schedule is subject to change.

Yoga

This program is designed for deep relaxation. The practice includes centering the body and mind, followed by gentle stretches and restorative postures to gradually open the body and bring a sense of deep restoration. Finish feeling refreshed, restored, and renewed. All skill levels welcome.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311.

 

Late Winter Session

Late winter session registration opens August 14, 2017.

Fee: $62 per eight week session

Session dates: March 5 to April 26, 2018.

Classes Twice Weekly:

  • Barcode 290788: Mondays and Thursdays 7 p.m. to 8 p.m.

Spring Session

Spring session registration opens March 7, 2018.

Fee: $62 per eight week session

Session dates: May 7 to July 5, 2018.

Classes Twice Weekly:

  • Barcode 304056: Mondays and Thursdays 7 p.m. to 8 p.m.

Summer Session

Summer session registration opens March 7, 2018.

Fee: $62 per eight week session

Session dates: July 9 to August 30, 2018.

Classes Twice Weekly:

  • Barcode 304063: Mondays and Thursdays 7 p.m. to 8 p.m.

Open Gym Night

Open to all ages. Children under 6 must be accompanied by an adult.

No registration necessary! Drop in for a quick pick up game of basketball, volleyball, floor hockey or one of our many gym games. Come and go as your schedule permits.

Fee: $2.70 per visit

September 5, 2017 to June 29, 2018:

  • Mondays to Thursdays from 6 p.m. to 8 p.m.

Walkabout for Adults and Seniors

Get your exercise, no matter the weather! Grab a friend and stop by during designated hours for a few indoor laps of the gym. Stay active without worrying about rain, snow, heat or bugs! Advance registration is not necessary. Come and go as your schedule permits.

Fee: $2.70 per visit

September 5, 2017 to June 29, 2018:

  • Mondays to Fridays from 9 a.m. to 10 a.m.