Minnow Lake Place

1127 Bancroft Drive, 
Sudbury, ON
P3B 1R6
(Please use lakeside entrance)

Taekwondo FUNdamentals    

Age 4 to 8

This program is designed to improve co-ordination and physical fitness while teaching students the art of self-defence. During their training, students will learn to live by the tenets of Taekwondo, which include: courtesy, integrity, perseverance, self-control and indomitable spirit.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311.

Fall Session

Fall session registration opens August 14, 2017

Fee: $74 per eight week session

Session dates: September 7 to October 26, 2017

Classes twice a week for eight weeks:

  • Barcode 290751: Mondays and Thursdays from 6 to 6:45 p.m.

*No class September 5, October 9. (14 classes)

Late Fall Session

Late fall session registration opens: August 14, 2017

Fee: $74 per eight week session

Session dates: October 30 to December 21, 2017

Classes twice a week for eights weeks:

  • Barcode 290754: Mondays and Thursdays from 6 to 6:45 p.m.

Taekwondo Learn to Train    

Age 9 to 13; Participants must have a Green Belt or more.

This program places special emphasis on consolidating and refining the basic Taekwondo Skills. Students will continue to develop their motor skills, agility, balance, coordination, rhythm, time/space orientation, speed and dexterity as well as hand-eye coordination.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311.

Fall Session

Fall session registration opens August 14, 2017

Fee: $74 per eight week session

Session dates: September 5 to October 26, 2017

Classes twice a week for eight weeks:

  • Barcode 290752: Tuesdays and Thursdays from 6 to 6:45 p.m.

Late Fall Session

Late fall session registration opens August 14, 2017.

Fee: $74 per eight week session

Session dates: Oct 31 to December 21, 2017

Classes twice a week for eight weeks:

  • Barcode 290755: Tuesdays and Thursdays from 6 to 6:45 p.m.

Taekwondo Family Class    

Ages 12 and up; All belts are welcome.

This program is designed to allow families an opportunity to engage in physical activity to increase their physical fitness and work together to achieve their own personal goals in a structured, safe and non-threatening environment. This program’s focus is on developing the participant’s motor skills, as well as refining and consolidating their Taekwondo skills through a variety of activities.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311.

Fall Session

Fall registration opens August 14, 2017

Fee: $83 per eight weeks (youth/adult)

Fee: $74 per eight weeks (junior)

Session dates: September 5 to October 26

Classes twice a week:

  • Barcode 290753: Tuesdays and Thursdays from 7 to 7:45 p.m.

Late Fall Session

Late fall session registration opens August 14, 2017.

Fee: $83 per eight weeks (youth/adult)

Fee: $74 per eight weeks (junior)

Session dates: October 31 to December 21, 2017

Classes twice a week:

  • Barcode 290756: Tuesdays and Thursdays from 7 to 7:45 p.m.

Active for Life    

All ages; All belts are welcome.

This program is designed to allow the participants to acquire, consolidate and refine their Taekwondo skills through a variety of taekwondo activities including poomsae, combatives, breaking, self-defense and meditation. The objective is to encourage autonomy over learning and provide opportunities to learn new skills independently and in group settings.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311.

Fall Session

Fall session registration opens August 14, 2017.

Fee: $83 per eight week session.

Session dates: September 5 to October 26, 2017

Classes twice a week:

  • Barcode 290739: Tuesdays and Thursdays from 8 to 8:45 p.m.

Late Fall Session

Late fall session registration opens August 14, 2017.

Fee: $83 per eight week session

Session dates: Oct 31 to December 21, 2017

Classes twice a week:

  • Barcode 290741: Tuesdays and Thursdays from 8 to 8:45 p.m.

High Performance    

All ages and up; Must have Green Belt or more.

This program is intended for those participants that are between the Train-to-Train and Train-to-Win Stages of development that wish to pursue the opportunities in the sport aspect of Taekwondo. The intent is to start specializing in the combative Taekwondo (Sport) by developing the fighting skills needed at the competitive level. The goal is to develop the athlete’s tactical (attack and defense) strategies that are consistent with their fighting style.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311.

Fall Session

Fall session registration opens August 14, 2017.

Fee: Adult $71 and Junior $65 per 6 week lessons

Session dates: September 11 to October 23, 2017.

Classes once a week:

  • Barcode 290740 : Mondays from 7 to 8:45 p.m.

Late Fall Session

Late fall session registration opens August 14, 2017.

Fee: Adult $83 and Junior $74 per 8 week session

Session dates: October 30 to December 18, 2017

Classes once a week:

  • Barcode 290742: Mondays from 7 to 8:30 p.m.

Photography Level One 

Ages 16 and up

Learn to use the many features offered by the digital cameras of today. From basic knowledge of aperture, shutter speed and ISO, to taking full control in manual mode and more. Program participants will examine the effect and control of lighting, lenses and other available gear. During these classes the participants will have opportunities to try various techniques in posing people and various subject matter. These classes are hands-on with audio-visual enhancements. Camera required for course. Bring your own tripod (if you have one) to each class.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311.

Fall Session

Fall session registration opens August 14, 2017.

Fee: $215

Session dates: September 19 to November 21, 2017.

Classes once a week:

  • Barcode 290731: Tuesdays from 6:30 to 9:30 p.m.

Photography Level Two 

Ages 16 and up

This program is intended for amateur photographers who wish to improve their existing skills. Participants should have competent knowledge of equipment in all function modes. Camera required for course. Bring your own tripod (if you have one) to each class.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311.

Winter Session

Winter session registration opens August 14, 2017.

Fee: $215

Session dates: January 16 to March 20, 2018.

Classes once a week:

  • Barcode 290732: Tuesdays from 6:30 to 9:30 p.m.