Kinsmen Hall

15 Kin Drive,
Lively, ON
705-688-3959

Photography Level One

Ages 16+

Learn to use the many features offered by the digital cameras of today. From basic knowledge of aperture, shutter speed and ISO, to taking full control in manual mode and more. Program participants will examine the effect and control of lighting, lenses and other available gear. During these classes the participants will have opportunities to try various techniques in posing people and various subject matter. These classes are hands-on with audio-visual enhancements. Camera required for course. Bring your own tripod (if you have one) to each class.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311 for the following sessions.

Summer Session

No sessions available.

 

Yoga

Ages 16 and up

During yoga sessions, you will learn breathing techniques, postures, and will be guided through visualizations to relaxation. Through progressive and modified postures, you will develop flexibility, strength, and endurance while your body and mind benefit from noticeable improvements in your ability to regulate stress and anxiety.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311 for the following sessions.

Spring Session

Spring session registration opens March 7, 2018.

Fee: $45

Session dates: April 12 to May 31, 2018.

Classes once a week for eight weeks:

  • Barcode 304062: Thursdays from 1 to 2:30 p.m.

Schedule is subject to change.

Summer Session

No session available.

 

Moderate Fitness for Older Adults

This class is designed for those who need to exercise at a slower pace but still want a great workout. It provides a challenge and works on toning core muscles that are important for good posture and balance. Great music will motivate you to master a variety of exercises including chair aerobics and standing sit-ups. Don’t let the old part scare you –your time will not be wasted. You always work at your own pace – fast or slow.

Register Online, at your nearest Citizen Service Centre, at your Fitness Centre or dial 311 for the following sessions.

Summer Session

No sessions available.